An Intimate Women's Retreat providing a space for deep rest, deep healing & deep connection.
Are you looking for a space to deeply rest, deeply heal and deeply connect?
Are you ready to reconnect to yourself, your body & others?
Join us February 18th-21st on the magical Bowen Island for this special retreat. 💫
Immersed in nature within the trees, this long weekend retreat will feature mindful practises for you to re-centre, nourishing modalities of holistic healing for you to re-fresh, and local plant-based delicious food for you to re-ground.
Designed to allow community to come together, for us to nourish ourselves as individuals whilst exploring connection with others, this retreat is founded upon deep nourishment of your mind, body & soul.
Accommodation
The room types vary therefore the price is a range given there are shared rooms, single rooms, and full suites with en-suites available. If you have any questions about the rooms and want to find the best suit for your needs please contact me.
A deposits of $350 is required to reserve your spot, once we have received this we can set up a payment plan for the rest of the price.
Rooms range between $800-1075 depending on room choice.
Payment Plans Available!
DETAILS!
Arrival will be at 5pm Friday, February 18th 2022 and departure will be at 9.30AM Monday 21st 2022.
The weekend's Retreat will include:
* Morning Meditation, Pranayama
* Slow Morning Movement
* Restorative Yoga & Yoga Nidra
* Farm-to-table Plant-based gluten free cuisine emphasising local & season foods.
* Cacao Ceremony + Authentic Relating & Embodied Movement
* Art Expression & Journalling
* Sound Healing
* Mindful Eating + Conscious conversations/Nutrition Workshop
* Reiki & Massage (Extra Add on)
* Evening Bonfire & Cold Lake Plunge (optional)
* Deep connection, deep rest & deep healing
Other things to note:
Email me to Pay by E-Transfer.
Helyrosewellness@gmail.com
Transport to and from NOT included.
More Info Accommodation
The Ark Retreat House is the creation of friends inspired to dedicate a beautiful, newly renovated home on Bowen Island to contemplative and earth-based education and retreat programs for the benefit of the planet and all of life. The house is located at the end of a one of Bowen Island’s last remaining dirt roads, which ends at a precipice overlooking Killarney Lake and Crippen Park. Our location makes this property and ideal retreat space as it borders hundreds of acres of old growth forest and trail networks that criss cross the island. The elevation of the home invites lots of natural light, expansive views across a vast canopy of trees and mountains, all of which get bathed in mists rising from the mountain and spring fed lake.
Retreat Leader : Hely Rose Phillips RYT 500 Hour Yoga & Meditation Teacher
Hely is a RYT 500 hour experienced therapeutic yoga & meditation instructor, wellness coach, and space holder.
With a background in competitive tennis, Hely was drawn to the healing benefits of yoga at a young age and since completing her 200 hours Yoga Teacher Training In Goa aged 21, has been engrossed in the practise and holistic healing modalities ever since.
She is passionate about providing a healing & nurturing space for individuals to reconnect to themselves, their bodies & others around them.
@helyrosewellness www.helyrosewellness.com
Conscious Chef: Alysha Folder @alignedcreations www.alignedcreations.ca
Alysha a Multidisciplinary Artist who specializes in Intimate Dining Experiences by bringing Intentional Catering services to our tables.
When cooking for a wellness retreat, she emphasizes the importance of using the right energy to create meals that are nourishing, which will help us feel more grounded during our time together, so we can do our deeper work.
When cooking her meals she always makes sure that the ingredients she's using are fresh, local and always made with love. It’s her life’s mission to create memorable experiences for others around the world!
Reiki Master: Terri Wallace
Terri Wallace is a Reiki Master/Teacher living in Victoria, BC. After having her first Reiki session in 2019, Terri wanted to help others experience the feelings of well-being she felt emotionally and physically. Terri completed her Reiki Level 1 and 2 Training in 2019 and in 2020 she became a Reiki Master Teacher. Terri loves sharing the gift of Reiki with others and has created a line of Reiki infused candles designed to support others in healing of the mind, body and spirit.
Terri will be offering 60-minute Reiki Session with intuitive guidance for $75.
Contact Terri at soulconnection245@gmail.com or visit her product website at www.soulconnection245.com