a glimpse into The Nourished Woman Retreats

 Previous Retreats

Jennifer N- Nourish + Restore Attendee 2022

The Retreat with Hely and her team was amazing! I am so grateful for the experience as i truly felt nourished and met a great group of women! I highly recommend this experience and you can never go wrong with investing in yourself!

Alessia M- Nourish + Restore Attendee 

Attending the wellness retreat with hely changed my life in the most meaningful way. I came back a new person, and my heart is so open to the new possibilityes and everything i can achieve. I've created strong relationships with the women I met, and they have inspired me to chase my dreams. I'm grateful for the incredible experience!'

Erin M- Attendee Nourish + Restore

I feel so lucky to have attended the Nourish + Restore Wellness Retreat. It was a magical weekend from start to finish. So much thought and care went into making this weekend a truly nourishing and restorative experience. From the welcome ceremony to the delicious food to the amazing yoga sessions and workshops, there are too many highlights to mention. A beautiful experience in a beautiful location, thank you hely and all for creating such a wonderful event will definitely be signing up for more!'

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Join The Next Nourished Woman Luxury Retreat 

Stay in the know about upcoming retreats by signing up below. I will email you the details of the next Nourished Woman Retreat in Portugal May 2025 and also gift you a free somatic movement practise at the same time!